1st Day Work-out

Hey Dana, Deidre & Naomi... thanks for signing up to follow my blog!!!

I worked out this morning for the first time at the Salvation Army. The weight room had some pretty out dated equipment and some of it was broken. I'm very very soar this morning so I guess it got the job done. This is one of those times I wish I was a millioniare so I could just go in and donate all the best equipment to a facility like that. There were 3 older ladies in the weight room when I got there. They were on the tread mills and I was lifting weights. One of them kept winking at me and then smiling. I'm not sure what that was all about but I'm claiming that she is recovering from a recent eye surgery or something. lol

After working out I went to the pool where there were an equal amount of sr. citizens. it was cool though cuz i was definitly the youngest and most in shape there. The downfall was that I was only able to physically swim about 10 laps before I was gassed. When I got out to go home the old guys were making fun of me and calling me a light weight. It was pretty funny. I guess my first goal should be to go as long as the old guys go, lol.
All in all I had a great time and I'm actually feeling prety good this morning. As long as I can keep up the routine then I should be able to start building a college official profile in know time.

Hey do you guys know of any thing I could eat before I work out? Toward the end of my swim i got really sick to my stomach and realized that I hadn't eatin anyhting. Something small and light that could sustain me till I got home and could eat something worthy.
Thanks for reading along.
~Jered